Kale Chips


Prep time: 10 min
Cook time: 10-15 min
Total time: 20-25 min
Serves: 4 servings



  1. Preheat the oven to 350°F.
  2. Line two baking trays with parchment paper.
  3. Remove the center rib and stems from each kale leaf and discard.
  4. Tear or cut the leaves into bite-size pieces, about 2 to 3 inches wide.
  5. Wash the kale and dry it very well – a salad spinner works well.
  6. Place the kale in a large bowl.
  7. Drizzle with the oil and sprinkle with the salt and gently massage the oil into the kale with your hands to distribute evenly.
  8. Place the kale in a single layer on the baking sheets, and bake until crisp and the edges are slightly browned, 12 to 15 minutes.
  9. Makes approximately 8 servings.
  10. Store in airtight container for up to a week.